Yogacise
Yogacise classes are held in the Primary School Assembly Hall on Thursdays at 7.00pm (during term time)...
For more information contact Pat
Events
BIG Breakfast in St Anne's Hall on 24th March
Easter Egg Hunt at Acorns Playgroup on 31st March
View the Calendar
Add your event into the Calendar. Not sure how! No problem.....send your information from the contact page and it will be uploaded for you.
Keep fit and have fun
Pat trained as a Keep Fit Teacher in Hampshire during the 1960’s and as a Yoga Instructor in Birmingham in the 1980’s, together called Yogacise.
Yogacise basically is a series of gentle stretch exercises. It is the one form of exercise that is kind to your muscles and does not leave you gasping for breath. Each exercise massages and tones a specific area of the body and it helps you to relax. Yogacise is a discipline that will bring well being and fitness to everyone, whether you are aged 18 or 80.
It is a great way to meet other like minded friends and tone at the same time. There is always room for more, so why not come and join us.
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